Blue Monday may be lurking. But a wintry walk on the beach at a seaside resort dispels much seasonal gloom ACTION, PERSONAL DEVELOPMENT, NEW ENERGY SOURCES, INDIVIDUAL, BEHAVIOUR, PRACTICEpat kane14 January 2023seaside towns, walking, wellbeingComment
Walking is a state of mind – it can teach you so much about where you are NEW ENERGY SOURCES, PERSONAL DEVELOPMENT, PRACTICE, INDIVIDUALpat kane9 May 2022walking, deep time walkComment